To view our COVID Safe Measures, click here.

We are pleased to offer a variety of aquatic classes! 

Aquatic fitness classes and instructors are subject to change. Last minute cancellations may occur due to unavoidable circumstances.

May | Aquatic Class Schedule

Aquatic Class Descriptions

Aqua Amp | 45-minute format | This class offers a strength circuit designed to work all your major muscle groups.

Aqua Core | 45-minute format | This class is designed to tone and sculpt the body, while strengthening your core. 

Aqua Fit | 45-minute format | This multi-level aqua workout offers both cardiovascular and muscle conditioning, using the waters' resistance for a full-body workout.

Aqua ROM+E | 45-minute format | This low impact class will focus on range of motion for the entire body while elevating your heart rate in a controlled manner. Great for beginners or individuals with arthritis and/or fibromyalgia.

Lifeguard Training
Conway Regional Health & Fitness Center is teaming up with the Hendrix Aquatic Center to offer American Red Cross Lifeguard training. 

Lifeguard Training

Become A Member

Join the Health & Fitness Center

We offer a variety of membership plans to fit your needs.

LEARN MORE 

Stay Up To Date

In Motion Newsletter

Check out the latest edition of our montly newsletter for information on programs, classes and health and fitness tips.

LEARN MORE

Group Exercise

Classes for Everyone

See the current monthly schedule, including over 60 group fitness classes per week!

GET STARTED