To view our COVID Safe Measures, click here.

We are pleased to offer a variety of aquatic classes! 

Aquatic fitness classes and instructors are subject to change. Last minute cancellations may occur due to unavoidable circumstances.

Aquatic Class Schedule

Aquatic Class Descriptions

Aqua Amp | 45-minute format | This class offers a strength circuit designed to work all your major muscle groups.

Aqua Fit | 45-minute format | This multi-level aqua workout offers both cardiovascular and muscle conditioning, using the waters' resistance for a full-body workout.

H2yOga | 45-minute format | We are excited to add yoga in the water (H2yOga) in September on a trial basis. H2yOga is a gentle water exercise class that uses the basic exercises, principles, and movements of yoga and adapts them to a water environment. The program is a gentle and very low impact aquatic activity. With the release of gravity, the body is able to find the best stretch that a mat yoga may restrict. This class is ideal for all fitness levels to improve their strength, flexibility, and range of motion. 

 

Become A Member

Join the Health & Fitness Center

We offer a variety of membership plans to fit your needs.

LEARN MORE 

Stay Up To Date

In Motion Newsletter

Check out the latest edition of our montly newsletter for information on programs, classes and health and fitness tips.

LEARN MORE

Group Exercise

Classes for Everyone

See the current monthly schedule, including over 60 group fitness classes per week!

GET STARTED