To view our COVID Safe Measures, click here.

Jump in, the water feels great! Aquatic exercise is a great non-impact way to build strength, increase endurance, burn bodyfat, and improve range of motion. Our 25 yard, 5 lane multi-use pool hosts a variety of activities including aquatic fitness classes, lap swim, private and group swim lessons, and recreational swim.

Since a variety of activities are conducted in the pool, please be respectful of the schedule, other users and staff instruction to allow for efficient use. Scheduled activities have priority. The pool temperature will range between 86°-88°F.

We are pleased to offer a variety of Aquatic classes.

For a complete list of our COVID safte measures in the pool area, click below:

COVID Safe Measures

Use of Pool by Children Under 12

For member safety and enjoyment, children under the age of 12 may use the pool only during designated Family Swim times. Please check the pool schedule for availability. Children under the age of 6 MUST be accompanied in the pool by an adult who is within arm’s reach. Children ages 6-11 may use the pool with adult supervision if the child can swim. Children 6-11 years may use the whirlpool but should limit their time to 3 minutes.

Bring these items…

  • Modest swimwear
  • USCG approved flotation device for non-swimmers
  • Flip flops, sandals or other pool shoes

Leave these at home…

  • Large flotation devices, such as pool chairs
  • Water guns or Nerf-style guns
  • Glass of any kind

Pool Activities

Lap Swim | During lap swim, designated lanes are prioritized for those actively swimming laps. Multiple swimmers may occupy a single lane. UPDATE: One swimmer per lane at this time for 30 minutes max.


Adult Exercise | During adult exercise, designated lanes are for individual member exercise, stretching and relaxation for those age 12+. Members should avoid disrupting classes, therapy or swim lessons that may occur during these times. Members age 12-17 may use the pool but this is not recreation/play time unless it is scheduled at the same time as Family Swim. See schedule for details. UPDATE: Must maintain 6 foot fitness distancing and pool capacity is limited.


Family Swim | Family swim is recreational time for families and children under 12. This is the only time children under 12 are allowed in the pool unless participating in staff led swim lessons. Children under 12 must be supervised in the pool area and children under 6 must be accompanied by an adult in the pool. Adult exercise may be allowed at the same time. See schedule for details. 


Classes | Classes will periodically take place in the southeast area of the pool under the guidance of an instructor. Adult exercise may also available in the same area and we ask that members follow the guidance of the instructor and avoid disrupting classes that are in session.


Physical Therapy | Therapy sessions may be conducted between the hours of 8am-5pm Monday - Friday . If you participate in adult please do not interfere with therapy sessions.


Private Instruction | Private instruction such as individual swim lessons or aquatic training offered by an instructor may occur at any time. Lessons of any kind by an outside instructor are prohibited.


Crocs | Our competitive swim team is a great way for your child to stay active, have fun and learn good sportsmanship. The pool is closed to members during Crocs practices. The whirlpool, steam room and sauna will remain available. We will do our best to notify members of the Crocs seasons dates in advance.


Group Swim Lessons | Group swim lessons will periodically take place in the southwest area of the pool under the instruction of a swim instructor.

What to bring to the pool | Modest swimwear, USCG approved flotation device for non-swimmers, flip flops, sandals or other pool shoes.


What to leave at home when coming to the pool | Food, large flotation devices such as pool chairs, water guns or Nerf-style guns, glass of any kind.



Private events | The aquatics area may be rented for private events from time to time. In these cases the aquatics area will be closed to membership. We will do our best to notify members in advance.

For more information, please contact Aquatics Coordinator Kyle Shunkey at This email address is being protected from spambots. You need JavaScript enabled to view it. or 501-450-9292, ext. 308

Become A Member

Join the Health & Fitness Center

We offer a variety of membership plans to fit your needs.

LEARN MORE 

Stay Up To Date

In Motion Newsletter

Check out the latest edition of our montly newsletter for information on programs, classes and health and fitness tips.

LEARN MORE

Group Exercise

Classes for Everyone

See the current monthly schedule, including over 60 group fitness classes per week!

GET STARTED