Did you know we also offer Aquatic Exercise classes?

In addition, new formats are being offered:

Aqua Amp

The Aqua Amp class offers a strength circuit designed to work all your major muscle groups.

Aqua Fit

Aqua Fit is a multi-level aqua workout that offers both cardiovascular and muscle conditioning, using the waters' resistance for a full-body workout.

Aqua R.O.M.

Aqua R.O.M. is a workout specifically designed to enhance range of motion and flexibility. This class is ideal for participants with chronic pain, arthritis and fibromyalgia.

Aqua Zumba

Aqua Zumba is a dance party in the water using Latin-infused dance moves with the buoyancy of the water.

H20 Dance

H20 Dance offers a low-impact, high-energy class combining today's hits with yesterday's favorites.

Power Core

Power Core is all about the abs and building a healthy core.

 

For a complete list of classes and days offered, visit

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Group Exercise

Classes for Everyone

See the current monthly schedule, including over 60 group fitness classes per week!

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