Did you know we also offer Aquatic Exercise classes?
In addition, new formats are being offered:
The Aqua Amp class offers a strength circuit designed to work all your major muscle groups.
Aqua Fit is a multi-level aqua workout that offers both cardiovascular and muscle conditioning, using the waters' resistance for a full-body workout.
Aqua R.O.M. is a workout specifically designed to enhance range of motion and flexibility. This class is ideal for participants with chronic pain, arthritis and fibromyalgia.
Aqua Zumba is a dance party in the water using Latin-infused dance moves with the buoyancy of the water.
H20 Dance offers a low-impact, high-energy class combining today's hits with yesterday's favorites.
Power Core is all about the abs and building a healthy core.
For a complete list of classes and days offered, visit