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We are excited to announce that Hannah Neago, RDN, LD, will begin offering interactive meal plans and virtual nutritional counseling in April! Are you interested in gaining muscle, losing weight, or improving your sports performance? Nutrition is essential to achieving these goals.

Our Nourish Well plan includes a virtual consult with an experienced, Registered Dietitian as well as an interactive meal plan that will provide step-by-step recipes with photos. You’ll also receive a weekly plan for grocery shopping to make it even easier! Find health through food with Nourish Well Meal Planning.

Nutrition Menu

Nutrition Consult and one month of weekly menus
$60 Members | $75 Non-Members

Nutrition Consult and three months of weekly menus
$125 Members | $150 Non-Members

Follow-up
$25 Members | $30 Non-Members
Additional meal plans are not included.

Virtual consults and counseling will be offered virtually using doxy.me that is accessible via your desktop, tablet, or smartphone. For more information, contact 501-450-9292, ext. 300.

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We offer a variety of membership plans to fit your needs.

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Check out the latest edition of our montly newsletter for information on programs, classes and health and fitness tips.

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Group Exercise

Classes for Everyone

See the current monthly schedule, including over 60 group fitness classes per week!

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