Membership

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Get access to a unique, medically-integrated facility that is dedicated to improving the health, fitness and quality of life of our members.

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Group Exercise

Add variety to your fitness program by attending one of our group fitness classes taught by nationally-certified instructors.

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Hours & Location

The Health & Fitness Center is open 7 days, with child care available every day, to accommodate your personal lifestyle and fitness plan.

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Member Portal

Manage your membership account, pay your bill and sign up for classes and programs, all online!

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News & Events

Stay up to date on all the latest Health & Fitness Center news!
Did you know March is National Nutrition Month®? National Nutrition Month® is an annual nutrition education and information campaign created by the Academy of Nutrition and Dietetics. The campaign, celebrated each year during the month of March, focuses on the importance of making informed food choices and developing sound eating and physical activity habits.
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February is Heart Month and if you're looking for a heart-healthy eating plan (or healthy eating plan in general), the Mediterranean diet might be right for you.
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Save the date to help us celebrate 11 years of Kids Run Arkansas® on Friday, April 12 at 6 p.m.
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