Kids Programs
Conway Regional Health & Fitness Center offers various programs and services to encourage your children to be active and have fun!
Youth Sports Performance Training
Don't miss out on our youth sports performance training camp being held over the Thanksgiving holiday! This program is for kids ages 7 and up, under the direction of Erika Setzler, MS, ACSM-CPT, human performance program manager and former collegiate runner/USA Triathlete team member.
Monday, November 25 and Tuesday, November 26
Ages 7 - 11 | 1:00 - 2:30 pm and Ages 12+ | 3:00 - 4:30 pm
$30 for members and $45 for non-members
This program will focus on improving speed, agility, and strength. In addition, athletes will be challenged with tools such as Blazepods, the AssaultRunner Elite, the VertiMax Training Platform, and more! Participants will also benefit from dedicated recovery time at the end of each session utilizing our massage guns and Normatech compression sleeves.
Registration is available at the front desk, member portal, and our app! A maximum of 15 participants will be accepted into each age group.
The deadline to register is Sunday, November 24.
If you would like more information, please call Erika Setzler at 501-450-9292, ext. 305.
Kids Run Arkansas®
Kids Run Arkansas® is an annual fun 1-mile or 3-mile run or walk along Tucker Creek Trail! Each year, the schools with the highest percentage of participation are awarded scholarships for their physical education programs.
The 16th year of Kids Run Arkansas® was a huge success, with nearly 1,000 in attendance! Kids Run Arkansas® is presented by Conway Regional Health & Fitness Center, and the title sponsor is Groovy Smiles Pediatric Dentistry. In 2024, with the help of our sponsors, we were able to award $10,000 to our top schools.
St. Joe | 1st | $3,500
Jim Stone | 2nd | $2,750
Woodrow Cummins | 3rd | $2,250
Conway Christian | 4th | $1,000
Julia Lee Moore | 5th | $500
A big thank you to all our sponsors for making this event a success for surrounding schools!
Youth Fitness Camp
Youth Fitness Camp (YFC) is for kids ages 6 - 10. Each day, the kids explore different physical activities that will test their coordination, improve balance, increase endurance, and, most importantly, show them that fitness is fun! Throughout the week, the kids will be exposed to various activities, sports, and nutritional and health education to challenge and excite them.
2025 dates coming soon!
Kids Triathlon Training
Our Kids Triathlon Training Camp will prepare children to successfully race the Conway Kids Triathlon with sport-specific training and help them practice the swim-to-bike and bike-to-run transitions.
Check back for 2025 dates!