Kids Programs
Conway Regional Health & Fitness Center offers various programs and services to encourage your children to be active and have fun!
Kids Run Arkansas®
Mark your calendars – Kids Run Arkansas® is back and better than ever, happening on Friday, April 25, at 6:00 pm! Proudly presented by Conway Regional Health & Fitness Center and sponsored by Groovy Smiles Pediatric Dentistry, this event is all about fun, fitness, and family.
Whether you’re walking, jogging, or running, Kids Run Arkansas® is open to children of all ages and their parents. There’s no chip timing here – the focus is on having a great time, staying active, and enjoying time with your loved ones! This year, we’re offering two exciting events: the classic 3-mile run/walk and Reggie’s Rush, a new ½-mile race designed to get younger kids moving in a fun, safe way. The route is a short and sweet out-and-back on the beautiful Tucker Creek Trail. Reggie Regional is the friendly face of Conway Regional Health System! More than a mascot, Reggie embodies the heart of our iconic star logo, symbolizing hope, care, and community for more than 100 years. He’s here to inspire smiles, energy, and healthy living!
Kids Run Arkansas® isn’t just about having fun – it’s also about supporting the future of physical education in our schools! Each year, we recognize the schools with the highest percentage of participation and award scholarships to their PE programs. Over the past 16 years, we’ve contributed nearly $80,000 in scholarships!
Online registration is now available! The deadline to secure an official event tee is Tuesday, April 8.
Paper registration form can be downloaded here.
El formulario de inscripción en papel se puede descargar aquí.
For more information or any questions, reach out to Mallory Lefler at 501-450-9292, ext. 309, or via email at [email protected].
Youth Fitness Camp
Our Youth Fitness Camp for kids ages 6-10 is back, and due to high demand, we’re offering three awesome sessions this summer: June 9–12, July 7–10, and August 4 - 7.
Each camp day will be packed with exciting activities that help kids build coordination, balance, endurance, and—most importantly—show them how fun fitness can be! From sports to health education, they’ll challenge themselves and make memories along the way.
The camp will take place from 8:30 am to 11:00 am daily during each session. Children can be dropped off for the duration of the camp.
Cost: $90 members | $110 non-members.
Hurry—spaces are limited, and the August session is already full! Secure your child’s spot today by signing up online, or in-person at the HFC.
Youth Sports Performance Training
Boost Your Child's Athletic Performance with our Youth Sports Training Program!
Designed for kids ages 7 and up, this dynamic program is led by Erika Setzler, MS, ACSM-CPT, human performance program manager and former collegiate runner/USA Triathlete team member. Whether your child is new to sports or looking to elevate their skills, this program will provide them with the tools to succeed!
Program Highlights:
- Age Groups: 7-10 & 11+
- Focus: Speed, agility, strength, and overall athletic performance
- Training Tools: Includes cutting-edge equipment such as Blazepods, AssaultRunner Elite, VertiMax Training Platform, and more!
- Recovery: Dedicated recovery time featuring massage guns and Normatech compression sleeves to help athletes optimize performance and prevent injuries.
2025 Level Up Summer Camps:
June 24 - 26
July 15 - 17
August 5 - 7
Ages 7 - 10 | 1:00 - 2:30 pm
Ages 11+ | 3:00 - 4:30 pm
The cost is $50 for members and $65 for non-members.
Sign up online, or in-person at the HFC to reserve your child’s spot!
Online Registration Available
For personalized, one-on-one sports-specific training, call Erika Setzler at 501-450-9292, ext. 305 for more info.
Conway Crocs Swim Team
Enrollment for the 2025 Conway Crocs season will open on Tuesday, April 14! The swim team is open to participants ages 5 – 18 and offers an excellent way for your child to stay active in the summer and learn the value of sportsmanship. Coach Chris Brynell leads Conway Crocs, and they will compete against other swim teams in central Arkansas.
- Members | $140 Premium Enrollment (with swimsuit) or
- $90 Standard Enrollment
- Non-members | $185 Premium Enrollment (with swimsuit) or $135 Standard Enrollment
Stay tuned for more details!
Kids Triathlon Training
Our Kids Triathlon Training Camp is designed to prepare children for success in the Conway Kids Triathlon through sport-specific training, including practice for swim-to-bike and bike-to-run transitions. Mark your calendars for the camp sessions, running from July 14 to 24. Additionally, don’t miss the Triathlon Team Training, taking place from June 17 to July 24.
Stay tuned for more details!