Kids Programs
We have various programs and services to encourage your children to be active and have fun at the same time!
Youth Sports Performance Training
We are gearing up for another great session of our Youth Sports Performance Training! This program is offered for kids ages 8 and up to improve strength, conditioning, and athletic abilities under the direction of Erika Setzler, MS, ACSM-CPT, human performance program manager and former collegiate runner/USA Triathlete team member.
The next 4-week session will be held April 23 - May 16 on Tuesdays and Thursdays and will offer an earlier start time! Ages 8 - 11 will train from 3:30 - 4:15 pm and ages 12 + will train from 4:30 - 5:15 pm.
The cost is $100 for members and $125 for non-members. Registration is available via the front desk, or members can utilize the Health & Fitness Center mobile app. A limited number of participants will be accepted into segmented age groups for better individualized instruction.
If you would like more information, please call Erika Setzler at 501-450-9292, ext. 305.
Kids Run Arkansas®
Help us celebrate 16 years of Kids Run Arkansas® on Friday, April 19 at 6:00 pm!
Kids Run Arkansas® is presented by Conway Regional Health & Fitness Center. The title sponsor is Groovy Smiles Pediatric Dentistry. This event offers fun for the entire family, including face painting, games, and more leading up to a 1-mile and 3-mile run/walk. Kids Run Arkansas® is open to children of all ages and parents. There is no chip timing as Kids Run Arkansas® strives to promote fun and fitness in youth and family.
Online registration, and the deadline to register and guarantee an official event tee has passed, but registration is still available in-person at the HFC.
Each year, the schools with the highest percentage of participation are awarded scholarships for their physical education programs. We have awarded nearly $70,000 in scholarships over the past 15 years!
Packet pick-up will be held in the HFC classroom on Thursday, April 18 from 3:30 - 6:00 pm and Friday, April 19 from 10:00 am - 1:00 pm and 5:15 pm - event.
For more information, contact Mallory Lefler at 450-9292, ext. 309 or [email protected].
Youth Fitness Camp (YFC)
Registration is closed for our Youth Fitness Camp (YFC) for kids ages 6 - 10. We are excited to be offering two sessions again this summer: June 10 - 13 and July 8 - 11!
Each day, the kids will explore different physical activities that will test their coordination, improve their balance, increase their endurance and most importantly—show them fitness is fun! Throughout the week, the kids will get exposed to a variety of activities, sports, nutritional, and health education to both challenge and excite them.
YFC will meet 8:30–11:00 am each day during their session dates. Kids may be dropped off for the duration of the camp each day.
Kids Triathlon Training Camp
Our Kids Triathlon Training Camp prepares your child to successfully race the Conway Kids Triathlon. This fun and interactive camp involves sport specific training, but also focuses on helping your child practice the swim to bike and bike to run transitions under the supervision of USA Triathlete team, Erika Setzler.
Check back for our 2024 camp dates!