Kids Programs
Conway Regional Health & Fitness Center offers various programs and services to encourage your children to be active and have fun!
Youth Fitness Co-Op Series (Ages 7 - 11+)
Building Strength, Energy & Confidence—One Session at a Time.
The Youth Fitness Co-Op Series is a structured fitness program designed for homeschool kids to build strength, endurance, and healthy habits. Each 45-minute session focuses on age-appropriate exercises that develop balance, coordination, flexibility, and overall fitness.
Click here to learn more or register online.
NOTE: This program/service is EFA/Learns Act Reimbursable
Youth Sports Performance Training (Ages 7 - 11+)
Boost Your Child's Athletic Performance with our Youth Sports Training Program!
Designed for kids ages 7 and up, this dynamic program is led by Erika Setzler, MS, ACSM-CPT, human performance program manager and former collegiate runner/USA Triathlete team member. Whether your child is new to sports or looking to elevate their skills, this program will provide them with the tools to succeed!
Click here to learn more or register online.
For personalized, one-on-one sports-specific training, call Erika Setzler at 501-450-9292, ext. 305 for more info.
Youth Fitness Camp (Ages 6 - 10)
Stay tuned for next summer’s schedule — and register early!
Youth Boot Camp (Ages 8 - 15)
Led by Erika Setzler and Garett Fusilier, Youth Boot Camp is a high-energy, circuit-style workout designed for kids of all fitness levels. Each session focuses on bodyweight exercises and functional movements that help build strength, endurance, and coordination — all in a fun, supportive environment.
Check back for 2026 session dates to be released soon!
Kids Triathlon Training Camp and Team (Ages 6 - 15)
Our Kids Triathlon Training Camp and Team is designed to help young athletes (ages 6–15) gain confidence and prepare for success in the Conway Kids Triathlon. Campers train in swimming, biking, and running — with a focus on sport-specific skills and transitions (like swim-to-bike and bike-to-run).
Check back for 2026 dates and registration info!
Conway Crocs Swim Team (Ages 5 - 18)
Check back for the 2026 season registration coming soon!
Kids Run Arkansas®
Kids Run Arkansas®, presented by Conway Regional Health & Fitness Center, is an annual celebration of fun, fitness, and family. Children of all ages—and their parents—come together to enjoy an evening of movement, community spirit, and encouragement. There’s no chip timing, just an opportunity to be active and have fun.
Each year features two engaging events: a 3-mile run/walk and Reggie’s Rush, a ½-mile race created with our youngest runners in mind. Held along the scenic Tucker Creek Trail, Kids Run Arkansas® offers the perfect backdrop for families to experience wellness together.
In addition to the fun, the event makes a meaningful impact by supporting local schools. Through strong participation and the generosity of our sponsors, Kids Run Arkansas® provides scholarships to benefit PE programs throughout our community. Over the past 17 years, nearly $90,000 has been contributed to local schools.
We look forward to another exciting year ahead—stay tuned for details about Kids Run Arkansas® 2026!